The care you are seeking

Providing individual sessions tailored to meet your unique needs within a supportive and healing therapeutic relationship
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Listen, act, and transform

I have been a clinical social worker for over 25 years, and have been providing telehealth therapy since 2018. Lived experiences offer me an informed perspective on the struggles of life. I have helped other mental health practitioners process and cope with the stressors of our profession, and I know that change is always possible for any person seeking help. Lasting change happens with a trusting, safe therapeutic relationship where you can set the pace and approach the issues that are affecting you the most. Over time, you build self-awareness and learn to make important adjustments to your thoughts and behavior.
CHRISTA CHAPMAN MENTE
LICSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Compulsive Behavior
  • Compassion Fatigue
  • Coping Skills
  • Grief
  • Medical Professional Stress
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Optum

Fees

  • Initial Diagnostic Evaluation (55min): $150
  • 53-60 minute session: $125
  • 38-45 minute session: $100